Monthly Archives: April 2014

Ironman glory awaits: Harum’s final push

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Harum may be resting up fpr the big day now, but that doesn’t mean she’s been slacking off the past few weeks. Here, she chronicles her training from Week 8 to Week 11: Week 8 Project Hero, Day 50-54 of 84: Hazy Days Due to the bad weather, I only managed to do a short […]

Rudy Project Announces Helmet Sponsorship Award for best Malaysian

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Putrajaya, Malaysia (April 8, 2014) – If Malaysian’s ever needed some extra motivation to race hard this weekend then Rudy Project has one more reason for the local athletes to lay it all on the line. As the Official Helmet Partner of IRONMAN 70.3 Putrajaya and IRONMAN Malaysia, Rudy Project have declared they will be […]

Knut’s final push towards Ironman glory

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It’s the final push towards Ironman 70.3 Putrajaya and all athletes now should be in their taper phase as race day looms. Here’s an account of Knut’s last month of training: Project Hero Week 8/12 As this recover week started I felt that it was undeserved somehow, as the previous week had been really easy […]

Team Crowie to take on IRONMAN 70.3 Putrajaya

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Putrajaya, Malaysia (April 7, 2014) – Three time IRONMAN World Champion and two time IRONMAN 70.3 World Champion, Craig Alexander (AUS) has regrettably had to withdraw from the professional field for IRONMAN 70.3 Putrajaya this weekend. Alexander has failed to recover in time for this weekend’s race after his efforts at the IRONMAN Asia-Pacific Championship […]

IRONMAN 70.3 Putrajaya Professional Start List Announced

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Kuala Lumpur, 31st March 2014 – Two-time IRONMAN 70.3 World Champion and three time IRONMAN World Champion Craig Alexander headlines the men’s professional field for IRONMAN 70.3 Putrajaya on Sunday, April 13. Alexander recently announced his retirement from IRONMAN racing to focus more time to the shorter 70.3 distance and also allow more time for […]